We are a personal training and wellness studio that handles the health and wellness of over 1600 clients. We offer services in training, nutrition, stress management, sports specific training, and much more!
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Kinetics
The official blog of Kinetics Wellness and Health Studio. Read our Daily Tips, Ask the Nutritionist, Ask the Doctor, and keep up to date with all our latest news.
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Fit over Forty
Written by Earl David Reed (www.imearldavidreed.com), this blog will give you tips on how to stay fit even when your over forty.
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Chiropractic Care
Doctor Tom Becker brings you "Chiropractic care of your body", a blog all about the medical side of your health.
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Fit for Figure
Our very own Faith writes about the world of figure competition.
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Women's Health
- Self-Massage Soothes Muscles and Eases Stress
- Women & Posttraumatic Stress Disorder